What I’m Learning

I get the OMM Meditation, in my inbox, every morning. Today’s meditation applies to everyone and I wanted to share it. Each email has the following notification at the end of it:

“Did someone forward this message to you? You can receive these One Minute Meditations for Older Women in your IN box by signing up here.”

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There is always a meme and then a great explanation of the meme. Today’s meme:

My interpretation– just be and see or observe what is going on without assigning labels of good or bad, it just is.

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So this is me observing me with a muddled brain.

Have a great day observing!

~RuthScribbles ~

ps if when I publish this some words are bold, I did not do this intentionally and I will leave as is.

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