Compassionate Replacement of Painful Thoughts

“If you are a person who has regular, repeated destructive thoughts, thoughts of self-judgment, criticism, shame, or unworthiness, work with this training for a week or, even better, for a month.

Read the article here…. jackkornfield.com/compassionate-replacement-painful-thoughts

One thought on “Compassionate Replacement of Painful Thoughts

Leave a Reply to Lisa Bradshaw Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.