Morgan Willowdragon invites us to write about head and heart. And shifting from one to the other. This helped me to think more about feelings (heart). I am not using any particular form.
Word Prompts: thoughts, feelings, heartfelt, practical, whimsical
This is what I came up with.
What Happened?
volcanic anger erupts
hot lava of crushing words
melting the heart
squeezing it to ash
smoke and flames
soul obliterated
viewing the desolation
mind is anguished
yet frozen in time
What just happened?
~RuthScribbles
RuthKlein’s Scribbles 
I can identify with that.
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Erm… Ice Age?
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