Trent reminds us to smile and to write a post of what made us smile this week.
*
Well I’m smiling!! This past summer, I had a couple of health issues pop up. One required that I quit eating salt, minimize beef. The other said I must lose weight and only very occasionally drink wine (between the two issues, red wine is the safest).
So I quit the chips, snacks…. lost 10 and stopped. Then I decided to try counting calories.
My smile? I’ve lost 3.5 years of accumulated weight. I have another half year of weight to lose to reach my first goal. And then I’ll need to lose another 4 years of accumulated weight.
And I’m smiling and patting myself on my back. My doctors? They are all very happy too!
Thanks for reading!!
~RuthScribbles
Great! Reason enough to smile and pat your back!
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Thank you.
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You are welcome.
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Well done on the weight losing success. Its not easy to accomplish weight loss at all but it seems you’ve mastered it.
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I’m determined!! I have to to keep my elder years more enjoyable.
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That’s great! I like how you measure weight in years accumulation. Hoping for a healthy future 🙂
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Thank you so much!!
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You are an inspiration to all of us for loving yourself enough to take care of yourself. Congrats!
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❤️❤️❤️
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Congratulations! This is all great news. I’m really glad for you!
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Thank you!
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You’re very welcome. Keep up the great work! (And it is work with a lot of willpower required!)
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Agreed
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Yay! That is brilliant
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Thank you!
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